Skip to main content


Perfect for the vast turquoise playground of the Cook Islands, paddleboarding and the lagoon go together like bikinis and sunshine. A great way to cruise and explore, there’s so much to see. Stand up paddling is a great way to spot giant trevally, vibrant blue parrot fish, eagle rays, turtles and everything in between.

SUP hire

Whether joining a downwind tour of the lagoon, using it as a blissed-out sunbathing lounger or a diving platform for the kids, there are many options for hiring paddleboards on the beach, from cafés or hotels. Try a SUP yoga class to truly experience relaxation. At sunset, enjoy light entertainment with a NiteSUP tour, as fish swim around your neon lights.


We've got your details and we'll be in touch soon.