The South Pacific Book 2025-2026 (GBP) by Holiday Experts

From surf to safaris; from waterfalls to wakeboarding; from pampering to paddle boarding; from nightlife to night-markets. The island vibe is chilled and the locals cant wait to welcome you to our Modern Polynesian home. With of 50+ restaurants and cafes and only 45 minutes by car round the whole island of Rarotonga you will feel like you are in one big resort. Take the 45 minute flight from Rarotonga to Aitutaki for the bluest lagoons you have ever seen! Your only problem will be, once you find paradise its hard to let go!

"Things more important than money": Why the Cook Islands are Not Susceptible to Over Tourism

The Cook Islands has gained recognition as a top travel destination, notably being named number one by Lonely Planet's "Best in Travel." Despite its popularity, the Cook Islands avoids the problem of overtourism. This is attributed to the nation's focus on sustainable tourism practices writes Morishi Tanaka of Forbes Japan. Read more to discover how the Cook Islands are bucking the trend of overtourism, maintaining their pristine beauty through a unique approach to sustainable tourism.

Click here to read more.

No worries, be happy: Rarotonga beyond the resorts

Joanna Wane, writing for the New Zealand Herald, captures the special flavor of "island time" in Rarotonga, from the enchanting lagoon to the welcoming smiles of its people. She explores how time seems to slow down on this Pacific island that is more than just white sandy beaches and beautiful resorts.


Click here to read more.

The world's most relaxing destination

"The relaxation therapy begins the moment I arrive at Rarotonga airport to find a ukulele-strumming man singing welcome songs. Local mamas with flower crowns bustle around the baggage carousel introducing travellers to their hotel and transport reps. Soon I’m tootling along the main road – the 32km Ara Tapu, with no traffic lights and speed limits set between 30kmh and 50kmh – heading to my hotel. Within the hour I’m toes in the sand, sun on my face, staring at a world of blues in a palm-lined lagoon. I can feel my muscles and mind unwinding."

Cook Islands Recognised as One of the World’s Top Travel Destinations by Flight Centre

The Cook Islands has been named one of the top travel destinations in the world by Flight Centre’s FY24 Global Customer Survey. Ranking as the second most recommended country globally with a 93% satisfaction rate, particularly among visitors from New Zealand, Australia, South Africa, Canada, and the UK.

Recognition in Sustainability

Lonely Planet, which began publishing travel guides nearly a half-century ago, has chosen the Cook Islands to be a recipient of its prestigious “Best in Travel” award for 2022.

The winners of the award, which is entering its 17th year in 2022, are selected from thousands of possible countries, cities, and regions annually. A criterion for 2022 selection was a demonstrated commitment to developing tourism in a manner that considers sustainable practices which conserve natural and cultural resources.