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Things to Do

Underwater, on the water or deep into our lush tropical landscape, the freedom and ease of exploring a little paradise is what sets us apart in the South Pacific. Lagoon cruises, fishing, diving, guided mountain hikes, storytelling cycling tours, buggies, quadbikes or 4WD trips inland – we’ve got it all. The diversity of our breathtaking natural terrain means you can craft your ideal itinerary. Fast or slow? Laidback, culturally enriching or full throttle adrenaline? The only limit is how you choose to define your perfect holiday.


Adventure Cook Islands - Adventure Hire

At Adventure Hire we rent out everything you need to explore Rarotonga on your own!


Adventure Cook Islands - Island Way Adventure

ISLAND WAY offers a variety of Exciting Land Adventures and Entertaining Island Activities


Aitutaki Day Tour

Aitutaki Day Tour - one unforgettable day... Spectacular... Sublime...


Ariki Adventures

The tans will fade but the memories will last forever!


Atiu Culture Tour - Punarea Culture Tours

Learn and engage in traditional Atiuan practices from your experienced local guide.


Atiu Tours - Anatakitaki Kopeka Bird Caves

A must to see! An unforgettable experience! A national environmental treasure!


Atiu Tours - Rimarau Burial Caves

Legends of young lovers, fierce warriors and feats of incredible strength!


Backyard Tours

Learning about Cook Island Arts & Craft Culture while you Shop


Highland Paradise

Interactive village tour with local activities such as weaving, dancing and umu.


Kuki Tag Adventures

Something different and fun for all.

Cook Island Pa and Bruce

Pa's Trek

Pa is well versed in Cook Islands culture and history and his tours are very interesting.


Punarei Cultural Tours

A unique opportunity to learn about our ancient culture, lost identity, legends and traditional ways of our ancestors.


Raro Buggy Tours

Go off road, get dirty and revel in an adventure you’ll never forget!


Raro Safari Tours

Take to the mountains and valleys of Rarotonga where the normal tourist traffic can't get to and discover the beauty of Rarotonga


Raro Tours

Travel in comfort to your accommodation or explore the history and culture of the Cook Islands with our qualified, knowledgeable and friendly local tour guides!


Rarotonga Scenic Flight

Rarotonga Scenic Flight - a 'definite' for the bucket list


Rehab's Raro Pub Crawl

When the bus to the party is the party!


Storytellers Eco Cycle Tours

A unique way to experience the authentic Rarotonga.

Sunshine 1

Sunshine Raro Cultural Tours

Traditional Cultural Activities by Renowned Atiuan Warrior SUNSHINE MATA GEORGE


Te Vara Nui Village

This is your ultimate Cook Islands Cultural Experience and by far the most popular choice!


Tik-e Tour

From meeting you at the airport for a personalised resort transfer with a smile, to Sunset Cocktail hopping and great island tours Tik-e Tours have it covered.


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