Underwater, on the water or deep into our lush tropical landscape, the freedom and ease of exploring a little paradise is what sets us apart in the South Pacific. Lagoon cruises, fishing, diving, guided mountain hikes, storytelling cycling tours, buggies, quadbikes or 4WD trips inland – we’ve got it all. The diversity of our breathtaking natural terrain means you can craft your ideal itinerary. Fast or slow? Laidback, culturally enriching or full throttle adrenaline? The only limit is how you choose to define your perfect holiday.

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Island
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Diving 1
Rarotonga
Cook Islands Quality Assured
2025
Eco-Certified Mana Tiaki
Adventure Cook Islands
Adventure Cook Islands is a PADI Dive Resort, SSI Dive Centre, SDI Dive Resort as well as a TDI...
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bicycle
Rarotonga
Cook Islands Quality Assured
2025
Adventure Cook Islands - Adventure Hire
At Adventure Hire, we aim to rent out everything you need to explore Rarotonga on your own, whether...
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Rarotonga
Eco-Certified Mana Tiaki
Adventure Snorkel Tour with KiteSUP Watersports Cook Islands
This advanced snorkel tour with KiteSUP Watersports Cook Islands takes guests to a naturally...
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Aitutaki Day Tour vaka on lagoon 2
Rarotonga
Aitutaki Day Tour
Our guest's first reaction on sighting the turquoise waters of Aitutaki's lagoon is always a...
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Rarotonga
Cook Islands Quality Assured
2025
Akirata Dance Troupe Island Night at The Islander Hotel
On Tuesdays and Saturdays, The Islander Hotel hosts a vibrant Island Night with Akirata Dance...
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Rarotonga
Cook Islands Quality Assured
2025
Akura Fishing Charters
Akura boasts three boats so we can cater for your charter, including big game fishing, down...
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Arore Mountain Trek 7
Rarotonga
Arore Mountain Trail
Venture up private lands through a maintained trail with a local guide to spectacular bird's...
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Artplees LTD
Rarotonga
Artplees LTD
Artplees is an independent business based in Rarotonga, founded by artists Ivon and Pania Lee. They...
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Rongohiva WaterSports Banana Tour
Rarotonga
Banana & Speedboat Tour with Rongohiva Watersports
Climb aboard Rongohiva Watersports' 250-horsepower, Gemini V-hull rigid inflatable speed boat...
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Rarotonga
Cook Islands Quality Assured
2025
Peoples Choice Award Finalist Peoples Choice Award Winner
Captain Tama's Lagoon Cruizes & Aquasportz
Since 1992, Captain Tama's Lagoon Cruizes & Aquasportz have been offering their award-...
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Circle Cook Islands
Rarotonga
Cook Islands Quality Assured
2025
Peoples Choice Award Finalist
Circle Cook Islands Shop & EcoStyle Expedition Tour
We have mastered the art of turning discarded materials into stunning fashion pieces that not only...
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Rarotonga
Cook Islands Quality Assured
2025
Cook Islands Museum of Cultural Enterprise - TE ARA
The Cook Islands Museum of Cultural Enterprise - TE ARA, is a hub of activity located in Muri....
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Rarotonga
Cultural Village Tour at Te Vara Nui Village
At Te Vara Nui Village's Cultural Tour you will meet local Maori people who will share their...
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Dive Rarotonga Ltd
Rarotonga
Cook Islands Quality Assured
2025
Eco-Certified Mana Tiaki
Dive Rarotonga Ltd
We're a safety- and sustainability-focused PADI 5* Instructor Development Centre, staffed entirely...
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Rent e-Bikes with Tik-e Tours in Rarotonga
Rarotonga
e-Bikes Hire with Tik-e Tours
Explore Rarotonga at your own speed with an electric bike! This is a fun, easy and eco-friendly way...
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Rarotonga
Eco-Certified Mana Tiaki
Fire on Water Night Paddle Tour with KiteSUP Watersports Cook Islands
Light up the night and discover Muri Lagoon under moonlight and starry skies! With a fleet of...
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Game Fishing
Rarotonga
Cook Islands Quality Assured
2025
Game Fishing Rarotonga
With years of experience on the water, and various local records, our crew is to be reckoned with....
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Rarotonga
Highland Paradise
Highland Paradise, was an abandoned, ancient mountain village retreat with stupendous sea and...
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"Tai" Sea Scooter Snorkel Tour with KiteSUP Watersports Cook Islands
Rarotonga
Cook Islands Quality Assured
2025
Eco-Certified Mana Tiaki
Intro Snorkel Tour with KiteSUP Watersports Cook Islands
KiteSUP Watersports Cook Islands operates a variety of sea scooter snorkel tours, including their...
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Island Discovery Tour with Raro Tours
Rarotonga
Cook Islands Quality Assured
2025
Island Discovery Tour with Raro Tours
Raro Tours' Island Discovery Tour is the perfect way to begin your holiday. Jump on board as their...
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Island Nights in Rarotonga at Crown Beach Resort and Spa
Rarotonga
Island Night & Buffet Dinner at Crown Beach Resort & Spa
Come and experience the Cook Islands culture at Crown Beach Resort & Spa's Island Night. Every...
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Island Night and Island Feast at The Edgewater Resort and Spa
Rarotonga
Peoples Choice Award Finalist
Island Night & Umukai Feast at The Edgewater Resort & Spa
On Saturday, The Edgewater Resort & Spa puts on a fantastic hour long cultural dance show by...
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Rarotonga
Island Tours with Tik-e Tours
Tania is proud of the reputation she has built with her exciting discovery...
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Rarotonga
Cook Islands Quality Assured
2025
Eco-Certified Mana Tiaki
Kiteboarding Lessons with KiteSUP Watersports Cook Islands
Experience kiteboarding in Rarotonga with KiteSUP Watersports Cook Islands. Their private and group...
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Rarotonga
Cook Islands Quality Assured
2025
Peoples Choice Award Finalist
Koka Lagoon Cruises
Don't miss a fantastic and memorable day out exploring Muri Lagoon with Koka Lagoon Cruises. Let...
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Laser tag
Rarotonga
Cook Islands Quality Assured
2025
Kuki Tag Adventures

A small family owned adventure tourism business offering Laser Tag, Gel Blaster & Archery Tag...
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Lagoon Discovery Sea Scooter Safari with Ariki Adventures
Rarotonga
Eco-Certified Mana Tiaki Peoples Choice Award Finalist
Lagoon Discovery Sea Scooter Safari with Ariki Adventures
Ariki Adventures' Lagoon Discovery Safari is perfect for those interested in getting up close and...
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Rarotonga
Maire Nui Gardens
Come and explore the Maire Nui Gardens' seven acres of magnificent tropical gardens with lush...
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Rarotonga
Marlin Queen Fishing Charters
Fishing aboard Marlin Queen is the ultimate game fishing experience in Rarotonga, Cook Islands. A...
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Maunga Tours - Bruce & Guest
Rarotonga
Peoples Choice Award Finalist
Maunga Tours
At Maunga Tours we provide guided mountain hikes through Rarotonga's beautiful rugged mountain...
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MEC
Rarotonga
Muri Environment Care

Help foster a brighter future, all while learning and having fun in nursey activities and planting...
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Rarotonga
Over Water Night Show & Buffet Dinner at Te Vara Nui Village
Te Vara Nui Village is Rarotonga's leading cultural attraction and stunning entertainment located...
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Rarotonga
Pacific Divers
Established more than 20 years ago and currently operated by Steve Lyon, Pacific Divers offers a...
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Rarotonga
Eco-Certified Mana Tiaki
Paddle Board Yoga with KiteSUP Watersports Cook Islands
Get a golden tan while escaping into the world of SUP Yoga! This unique class combines a brief...
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Progressive Dinner Tour in Rarotonga Cook Islands
Rarotonga
Cook Islands Quality Assured
2025
Peoples Choice Award Finalist
Progressive Dinning Through Local Homes with Cook Islands Tours
The Progressive Dinner in Rarotonga is one of the most unique cultural dining experiences in the...
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Rarotonga
Raemaru Mountain Trek with Adventure Cook Islands
With Adventure Cook Islands' Raemaru Mountain Trek, guests climb 350 metres above sea level to...
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RB June 6
Rarotonga
Raro Buggy Tours
Looking for a day of muddy fun? Join one of our Raro Buggy Tours! On the tour you'll motor through...
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RARO FISHING CHARTERS
Rarotonga
Cook Islands Quality Assured
2025
Eco-Certified Mana Tiaki Peoples Choice Award Finalist
Raro Fishing Charters
Looking for the ULTIMATE fishing charter experience? Look no further than Raro Fishing Charters!...
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RB June 2
Rarotonga
Raro Quad Tours
Raro Quad Tours offer the thrill and challenge of driving your very own quad. Rain or shine, these...
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Rarotonga
Raro Reef Sub
Be captivated and charmed by the Cook Islands only semi-submersible tour. Soak in the amazing...
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Rarotonga
Peoples Choice Award Finalist
Raro Safari Tours
Hop in one of our 4x4 safari jeeps and let Raro Safari Tours take you on the most...
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Rarotonga
Rarotonga Arts & Crafts Private Tour with Raro Tours
The Rarotonga Arts and Crafts Private Tour takes visitors to the many local factories and souvenir...
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Rarotonga
Rarotonga Myths & Legends Private Tour with Raro Tours
Explore Rarotonga's rich culture, legends and history on this Rarotonga Myths and Legends Private...
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Land
Rarotonga
Rarotonga Ocean & Earth Private Tour with Raro Tours
Explore Rarotonga's lush tropical surroundings, pristine beaches, and crystal clear lagoons on this...
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Rarotonga Orientation & Sites Tour
Rarotonga
Rarotonga Orientation & Sightseeing Tour with Cook Islands Tours
Get the most out of your holiday on Rarotonga by taking this tour soon after arriving on the island...
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Rarotonga
Rarotonga Scenic Flight
Spectacular aerial vistas await! Enjoy a flight around Rarotonga in our high wing Cessna which...
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Reelaxing
Rarotonga
Reelaxing Fishing Charters
Come game fishing on our 8.5 meter aluminium pontoon boat, purposely built for game fishing in...
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Rarotonga
Rehab Nightclub
Rehab Nightclub in Rarotonga is the place to party in Paradise! It's a real night club experience...
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Kiteboarding with Ariki Adventures in Rarotonga
Rarotonga
Eco-Certified Mana Tiaki Peoples Choice Award Finalist
Rig2Ride Kiteboarding Package with Ariki Adventures
The Rig2Ride Kiteboarding experience with Ariki Adventures teaches budding kiteboarders everything...
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Robbie’s GT fishing charters
Rarotonga
Robbie’s GT fishing charters
The best land based fishing charters for all type of fishermen, 30-80 kg GTS, and all other types...
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Ariki Adventures Shipwreck Sea Scooter Tour Group
Rarotonga
Eco-Certified Mana Tiaki Peoples Choice Award Finalist
Shipwreck Sea Scooter Safari with Ariki Adventures
Ariki Adventures offer incredible sea scooter tours in Rarotonga, including their...
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Rarotonga
Eco-Certified Mana Tiaki
Shipwreck Snorkel Tour with KiteSUP Watersports Cook Islands
KiteSUP Watersports Cook Islands offers a variety of sea scooter tours, including the ...
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Rongohiva WaterSports Speedboat Tour in Rarotonga
Rarotonga
Speed Boat & Snorkel Tour with Rongohiva Watersports
Have the need for speed? Then hop aboard Rongohiva Watersports' 250-horsepower...
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Rarotonga
Cook Islands Quality Assured
2025
Eco-Certified Mana Tiaki
Storytellers Eco Cycle Tours
Storytellers are tour guides who lead you on informative, honest and fun cycling and walking...
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Cocktail Happy Hour Hop with Tik-e Tour in Rarotonga
Rarotonga
Sunset Cocktail Happy Hour Hop with Tik-e Tours
Fun electric vehicles, exotic island cocktails and beautiful sunsets on the west side of Rarotonga...
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Highland Paradise
Rarotonga
Sunset Show & Feast at Highland Paradise Cook Islands Cultural Centre
Sometimes known as "the lost village", Highland Paradise Cook Islands Cultural Centre is an award...
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Rarotonga
Takitumu Conservation Area Guided Tour
Join Ian Karika as he takes you on a journey through the 155 hectares of protected, forested...
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Rarotonga
Tapuae Day Tour at Highland Paradise Cook Islands Cultural Centre
Offering a guided tour on Tuesdays and Thursdays from 10am to 12pm, the tour includes the...
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Avarua Historical Walking Tour
Rarotonga
The Avarua Historical Walking tour with Cook Islands Tours
Put on your walking shoes & join us on this informative walking tour. The Avarua Historical...
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TUMUTOA TOURS
Rarotonga
Peoples Choice Award Finalist
Tumutoa Tours

Experience hands-on the rich culture of the Cook Islands with A1 Meitaki Award winners, Tumutoa...
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Turtle Sea Scooter Safari with Ariki Adventures Rarotonga
Rarotonga
Cook Islands Quality Assured
2025
Eco-Certified Mana Tiaki Peoples Choice Award Finalist
Turtle Sea Scooter Safari with Ariki Adventures
Ariki Adventures offer a wide variety of tours in Rarotonga, including their very popular and...
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Rarotonga
Cook Islands Quality Assured
2025
TVK Water Sports Limited
We offer premium aquatic experiences beyond the reef with our unique state of the art 2023 Yamaha...
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Rarotonga
Umu Experience
Our flagship product is our Umu Cultural Night held every Monday & Thursday evenings from 6pm...
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Rarotonga
Wahoo Fishing Charters
From adventure fishing to party cruises, snorkelling and everything in between, we'll hook you up!...
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Whale Watching Tours in Rarotonga with Rongohiva WaterSports
Rarotonga
Whale Watching with Rongohiva Watersports
During whale season, from July to October, Rongohiva Watersports in Rarotonga slows things...