A Saturday-morning culinary excursion that takes visitors on a journey through the flavors and agricultural traditions of Rarotonga. The experience begins at 9:30 AM at Avarua's vibrant Punanga Nui Market, where guests browse local produce stalls, learn about native fruits and prepared island dishes, and gain insight into traditional Cook Islands cuisine.
Antipodes is set within a stunning Mediterranean-style villa perched high above Blackrock, offering some of Rarotonga’s most breathtaking uninterrupted views. With both indoor and outdoor dining available, it’s one of the best spots on the island to take in a spectacular sunset.
The Cecil Hut is a family owned, casual, laid-back take away dining spot in Amuri, Aitutaki. It’s known for serving up local island fare, BBQ plates, burgers, and fish & chips and much more in a friendly, island-style atmosphere.
Opening hours are:
Monday & Saturday - 6-9pm
Tuesday-Friday: 11-3pm & 6-9pm
Sunday Closed
A proudly Filipino-owned restaurant and takeaway offering authentic Asian cuisine, freshly baked breads, and a variety of delicious cakes and desserts. With a diverse menu that blends traditional flavors and island hospitality, they provide convenient takeaway options alongside a welcoming dine-in experience. Their commitment to quality and freshness makes them a go-to for locals and visitors alike.
Rangi Mitaera-Johnson is a passionate Cook Islands chef celebrated for her dedication to local cuisine and traditions. Her talent has been featured in Robert Oliver’s acclaimed cookbooks, and her work has gained international recognition, including a showcase in France.
Sourcing the finest seasonal produce, Rangi highlights the flavors of the Cook Islands with a focus on fresh local ingredients such as pearl meat from her own family’s farm. Her food is both authentic and innovative, blending cultural heritage with a modern touch.
Resort Tava’e is Aitutaki’s newest redefined island luxury beachfront resort, offering guests a relaxed yet refined escape in the heart of the South Pacific. Opened in October 2023, our boutique property features 24 stylishly appointed rooms: 5 Premium Beachfront Rooms, 16 Poolside Rooms and 3 spacious Two-Bedroom Suites. We provide a wide range of services designed to deliver comfort, convenience and authentic Cook Islands hospitality. All guests enjoy complimentary airport transfers, unlimited high-speed Wi-Fi and access to our two twin swimming pools, pool cabana and beach lounges.
Set along the white sands and crystal-clear lagoon on Aitutaki’s sunset side, Resort Ta
Tucked away in Amuri village, Tauono’s Market & Café is a charming, family-run spot known for its organic produce, homemade island dishes, and fresh-baked coconut bread. Owned by Sonja and Tauono Raela, it’s a true taste of Aitutaki—offering local jams, garden-to-table meals, and even cooking classes. Open weekdays, it’s a must-visit for anyone craving authentic island flavors and warm hospitality.
Cafe Puretu (originally "Fruits of Rarotonga") is a locally owned cafe serving up delicious family favourites.
Situated across the iconic Tikioki Beach - a popular snorkelling spot. You can enjoy the local lagoon life and then pop across to Cafe Puretu for a hearty burger, fish and chips or try one of the potluck specials! Don't forget to treat yourself to something sweet from the cabinet.
Cafe Puretu is open Monday - Thursday from 9:30am to 4:30pm and Sunday from 12pm to 5pm.
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