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The spectacular natural beauty of a little paradise is more than just stunning beaches. Breathtaking jungle-clad mountains of the interior cascade to the sea, like Jurassic Park without the dinosaurs. Step back in time to find a paradise refreshingly undeveloped. Lush green vegetation everywhere, warm locals in simple yet colourful houses and no building taller than a coconut tree, it’s a true Polynesian experience.

More Than Just Perfect Beaches

From tropical jungle to mountain peaks to manicured gardens with cafés, exploring inland is so easy.

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Take a Guided Tour

Adventure seekers will love getting off the beaten track with a variety of inland adventure tours: from buggies, quad bikes and 4WD to eco cycle tours with storytelling from local guides. For those with energy to spare, there are even combat games, golf and mini-golf courses to enjoy.

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Cycling the Cook Islands

Choose from guided mountain bike treks through challenging terrain or simply hire some wheels (even e-bikes) and discover at your own speed. Cycling is a great way to experience the freedom of the Cook Islands. Rarotonga is only 32km around which is perfect for grabbing a bike or e-bike to discover your way. If you’re staying on any of our sister islands, cycling is also a great way to get around and explore.

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Hiking on Rarotonga

Take a break from the beach and enjoy exploring inland. A must do for hikers is the ‘Cross Island’ or Raemaru treks on Rarotonga. Hike with friends, or take a guided tour where you will learn about local medicinal plants, flora and fauna.

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Rent a Vehicle and Explore

Rent a motor scooter or a car and explore our little paradise at your own pace. Only 32 kms around, it takes just 45 minutes to circle Rarotonga by scooter or car. Or for a more laidback island tour, delight in the simple joy of jumping on a local bus and getting a light-hearted commentary of the sites whizzing past from the driver.

Getting Around