We're a safety- and sustainability-focused PADI 5* Instructor Development Centre, staffed entirely by highly qualified PADI Instructors who are also Cook Island Boat Master and RYA qualified. We provide every level of PADI training from Discover Scuba Experiences for those with no previous experience through to Instructor levels. We also provide EFR First Aid training to Instructor level.  We have a three-metre-deep training pool on-site and provide guests with premium rental equipment for their Courses and trips.

Unique Experience

Since 1992, Captain Tama's Lagoon Cruizes & Aquasportz have been offering their award-winning Muri Lagoon cruise and sharing their tropical island playground with visitors to the Cook Islands. It's the thing to do in Rarotonga!

On Captain Tama's lagoon cruise, guests will:

Adventure Cook Islands is a PADI Dive Resort, SSI Dive Centre, SDI Dive Resort as well as a TDI Dive Resort. Our dive centre caters for highly experienced divers as well as total beginners. We offer a wide range of recreational and technical diving training. From learning to dive, courses to continuing education courses, professional-level courses and technical rebreather courses, we offer courses for every experience level and interests. We also offer snorkelling and freediving trips by boat to the outer reef.

At Adventure Hire, we aim to rent out everything you need to explore Rarotonga on your own, whether it is on land or in the water. We are conveniently located at Aroa Beach on the southwest corner of the island, next to The Rarotongan Beach Resort.