Explore Rarotonga at your own speed with an electric bike! This is a fun, easy and eco-friendly way to explore the back roads, finding plantations, local livestock, cultural maraes, churches and more. Or on the main road, cyclists can hop between snorkelling spots, cafes, lookouts and roadside stalls. 

Raro Tours' Island Discovery Tour is the perfect way to begin your holiday. Jump on board as their friendly guides introduce the stunning scenery and rich history of our picturesque South Pacific island. Sample a fresh coconut, learn the myths and legends of the island and visit one of our beautiful white stone churches.

The Island Discovery Tour last approximately 3 hours.

Offering a guided tour on Tuesdays and Thursdays from 10am to 12pm, the tour includes the exploration of authentic historical sites that lay forgotten for nearly 150 years, re-enactments, restored maraes and faithfully rebuilt traditional buildings. These all recreate the ambience and spirituality of this sacred place where our ancestors lived, loved, fought and died. Guests will learn of the proud and sometimes, sad and sordid history of Rarotonga and the Cook Islands.

At Te Vara Nui Village's Cultural Tour you will meet local Maori people who will share their stories, knowledge and heritage with you during this interactive and immersive Cultural Village Tour experience. 

Te Vara Nui Village also offers an Over Water Night Show and Buffet as well as a combination package with both experiences.

The Cultural Village Tours lasts 2 hours. 

KiteSUP Watersports Cook Islands offers a variety of snorkel tours, including the Intro Snorkel Tour — a great way to explore the crystal-clear, warm waters of Rarotonga’s lagoon. On this tour, snorkellers can encounter a wide array of marine life living among the coral canyons.

Guests are provided with quality snorkelling equipment and explore the lagoon under their own power, creating a more natural and immersive experience. This reflects our commitment to offering activities powered by nature and human movement.

This advanced snorkel tour with KiteSUP Watersports Cook Islands takes guests to a naturally cut passage where the group may encounter turtles, and potentially eagle rays and reef sharks.

Guests are equipped with quality snorkelling gear and explore the lagoon under their own power, creating a more natural and immersive experience in Rarotonga’s marine environment. This approach aligns with our commitment to offering activities powered by nature and human movement.

The Adventure Snorkel Tour lasts approximately 90 minutes.

KiteSUP Watersports Cook Islands offers a variety of snorkel tours, including the Shipwreck Snorkel Tour, which takes guests out to the H.S.S. Mai Tai shipwreck site just beyond the reef. At this 100-year-old shipwreck, guests can encounter an incredible array of marine life that now calls this sunken vessel home.

Light up the night and discover Muri Lagoon under moonlight and starry skies! With a fleet of paddle boards equipped with LED lights on the bottom of each board, the Fire on Water Night Paddle Tour ventures out to a small islet (motu) to perform an interactive fire show for guests.

The Fire on Water Night Paddle Tour with KiteSUP Watersports Cook Islands lasts for approximately 90 minutes. 

Get a golden tan while escaping into the world of SUP Yoga! This unique class combines a brief paddle lesson, yoga poses and blissful relaxation to give visitors the ultimate zen experience. Paddle Board Yoga with KiteSUP Watersports Cook Islands lasts for approximately 90 minutes.

*Only available via private booking

Experience kiteboarding in Rarotonga with KiteSUP Watersports Cook Islands. Their private and group lessons are led by experienced and qualified instructors, teaching students how to kiteboard in the shallow, clear and uncrowded waters of Muri Beach.

Kiteboarding lessons last for approximately 2 hours.