Adventure Cook Islands is a PADI Dive Resort, SSI Dive Centre as well as an SDI and TDI Dive Resort. Our dive centre caters for highly experienced divers as well as total beginners, specialising in small groups for personalised experiences. We offer a wide range of recreational and technical diver training. From learning to dive courses to continuing education, professional-level courses and technical open circuit and rebreather training, Adventure Cook Islands offers training for every experience level and interests.

The guest's first reaction on sighting the turquoise waters of Aitutaki's lagoon is always a memorable one.

The Aitutaki Day Tour operates Mondays to Saturdays from Rarotonga, departing at 8 am and returning by 5.30 pm. Coach transfer from all hotels and resorts to Rarotonga International Airport are available for an 8 am departure to Aitutaki. The flight takes 50 minutes on our thirty four passenger Saab 340 pressurised regional airliner.

On Tuesdays and Saturdays, The Islander Hotel hosts a vibrant Island Night with Akirata Dance Troupe.

Akura boasts three boats so they can cater for your charter, including big game fishing, down fishing and blue water spearfishing. The experienced and friendly crew will help you enjoy the blue waters of Rarotonga and hopefully land the big one.

Since 1992, Captain Tama's Lagoon Cruizes & Aquasportz have been offering their award-winning Muri Lagoon cruise and sharing their tropical island playground with visitors to the Cook Islands. It's the thing to do in Rarotonga!

On Captain Tama's lagoon cruise, guests will:

Raro Quad Tours offer the thrill and challenge of driving your very own quad. Rain or shine, these tours venture through muddy and rocky terrains. Guests will explore roads less traveled, see the hinterland & visit the waterfall.

Our 4WD Yamaha Quads are fully automatic and easy to drive, and our experienced guides will provide an orientation at the beginning of the tour. Our tours are approximately 2.5 hours long.

What To Bring:
Sunscreen
Mosquito repellant
Sunglasses
Drivers license
Towel and swimwear

Learn the history & Origins Of Rarotonga, Visit the waterfall, 70% off Main Road. 

What To Bring:

Sunscreen Mosquito repellant Sunglasses Drivers license Towel and swimwear Tours take up to 7 guests and depart at 8:30am and 12.30pm Monday-Friday & Saturdays at 8.30am only. No Tours on Sundays. See our website for further information and terms and conditions.

The Cook Islands Museum of Cultural Enterprise - TE ARA, is a hub of activity located in Muri. 

Learn
Come and see our world-class exhibition of the history of the Cook Islands, which delivers an in-depth insight into our cultural and environmental past, present and future. Family and group rates available.

Shop
As a business incubator for Cook Islands businesses, our gift shop sells a range of locally made products to support our growers, artists, designers and crafters.

Dive Rarotonga Ltd are a safety- and sustainability-focused PADI 5* Instructor Development Centre, staffed entirely by highly qualified PADI Instructors who are also Cook Island Boat Master and RYA qualified. They provide every level of PADI training from Discover Scuba Experiences for those with no previous experience through to Instructor levels. They also provide EFR First Aid training to Instructor level.  With a three-metre-deep training pool on-site and provide guests with premium rental equipment for their Courses and trips.

Unique Experience

Sometimes known as "the lost village", Highland Paradise Cook Islands Cultural Centre is an award winning cultural feast of Cook Islands entertainment and spiritual experiences. 

Their multi award winning, sunset cultural nights operate on Mondays, Wednesdays and Fridays. This experience includes:

Don't miss a fantastic and memorable day out exploring Muri Lagoon with Koka Lagoon Cruises. Let our very talented crew treat you to an experience you won't forget.

Locally built and designed with island motifs, Koka has two boats: one with seating capacity for 35, and the other for 50. Both vessels have generous leg room, safe hand railing along the outside of the boat, ladder for easy access in and out of the water, life jackets, and they are also wheelchair friendly.

Our tour includes: